Few massages are as relaxing and beneficial for the body as a lymphatic drainage massage. But many people are still unaware of how it works and why it is different from traditional massage systems.
To understand what is a lymphatic drainage massage, it is important to know the role of the lymphatic system in our body.
The lymphatic system is made up of lymph nodes, glands, vessels and sacs with pores that collect metabolic waste. This system fights infections by collecting toxins from the bloodstream and flushing them out via the lymph nodes. However, at times, the system gets tired and needs internal body support.
This is where a lymphatic drainage massage comes in as a natural therapeutic treatment to sustain and revitalize the lymphatic system and aid it in draining toxins from your body. This massage involves a gentle technique with rhythmic strokes to promote and stimulate the flow of lymphatic fluids in the body.
Lymphatic Drainage Massage Benefits
When you undergo a lymphatic drainage massage in Coral Gables at a med spa with proven skills and experience for this treatment, you can expect to achieve a boost to the functioning of your immune system and the ability of your body to fight infections. This massage will detoxify your body, which is constantly invaded by germs, pollutants, and environmental damage.
Whether you choose this massage during a seasonal change, during or after a particularly stressful period in your life, or following an injury or illness, it will support your body’s natural detoxifying capabilities and enhance your overall well-being.
People who suffer from fluid retention, swelling in the legs or upper arms, or those who struggle with cellulite and stubborn fat pockets can significantly benefit from this therapy.
With its focus on detoxification and revitalization, a lymphatic drainage massage will improve your energy levels and make you less vulnerable to common illnesses and infections. As long as you choose to receive this treatment at a qualified medical spa in Coral Gables, you can expect the following health and cosmetic benefits over time:
- Relief from pain and aches
- Restoration of hormonal balance
- Correction of digestive issues
- Clearing of skin, if you suffer from acne or rosacea
- Reduction of cellulite appearance
- Increased energy and lower stress levels
- Reduction of post-surgical swelling
- Treating lymphedema
- Reduced water retention and support to weight loss
- Clean pores and healthy skin appearance
A specially trained massage therapist at your med spa may perform this massage in a slightly heated room, as the warmth will help to improve lymphatic flow. The therapist will apply a series of gently compressing, gliding, cupping, and stretching motions over your body. These light rhythmic movements will stimulate your lymphatic system in a delicate manner without causing vessel compression.
The therapist will follow a specific sequence of motions over your body to ensure that the lymph fluid is not trapped anywhere. They will treat every affected area with care to release the lymph nodes that have gathered metabolic wastes. For best results, keep hydrated before and after the massage.
Refresh and Revitalize Yourself at DermaClinic in Coral Gables